Unfortunately, hypothyroidism is one of the most misdiagnosed and unrecognized health conditions. Very often your standard thyroid blood test results (TSH and T4) may come out as normal, but you will still have the symptoms. Thyroid hormones regulate our metabolism- the way the body uses energy, affecting every organ in the body.
 


There are many symptoms that are linked to low thyroid function such as:
 fatigue, brain fog, weight loss resistance, brittle nails, irritability, hair loss, mood swings, anxiety, etc.
 

Nutrition and lifestyle are powerful healers for our Thyroid gland.



In your Happy Thyroid program, we will create an individualized plan of care centered around what works for YOUR body and what fulfills you on all levels, taking into account what you are actually truly able to do. 


• You will discover YOUR personalized thyroid friendly meal plan that makes you feel your best without feeling restricted.  

• Learn the natural sources that support and protect your thyroid gland and the toxic ingredients that you need to eliminate.

• Recognize what creates stress in your life and implement stress management techniques that work for YOU.

• Gain strategies to balance your thyroid gland naturally and be in control of your symptoms.

• Explore Positive Psychology (science of happiness) resources to help you create positive thought patterns and release limiting beliefs.

• Get empowered and start making healthy changes to be in control of your health, rather than controlled by your symptoms.

3-Month Program Includes:

• Two 60-minute sessions per month (6 live/phone sessions) where we will focus on your specific symptoms and your progress making step-by-step changes that work for YOU.

• Educational handouts and resources.

• Special Thyroid-friendly recipes, and stress management techniques.

• Unlimited email support between sessions.

• My personal commitment to your health and success.

I will meet you where you are, guide and empower you through your journey.

Are you ready to make this journey together?

I promise it will be exciting and rewarding!

Contact me today via email: inspirednhealthy@gmail.com or at the button below to schedule a
 FREE 20- minute
 "What works for me" call.