Balance Your Spirit, Mind, and Body
TTOHC is a Natural and Spiritual Health Center in New Jersey. We help you "level-up" and heal your life through a combination of eastern and western medicine that aligns under one roof. Whether you're looking to work through deep-rooted issues, get in touch with your authentic self or progress to the next phase of your healing journey we're here to help you. Together we will assess where you are, where you want to go and how to get there. We will then gently guide you toward achieving your healing goals, be they physical, emotional, inter-personal or spiritual. We are honored to provide a safe, non-judgmental place for you to explore, heal and grow. Welcome!
Testimonials
Our Services
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![Craniosacral Therapy]()
Craniosacral Therapy
CranioSacral Therapy is a light-touch approach that can create dramatic improvements in your life and wellness. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
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![Emotional Freedom Techniques]()
Emotional Freedom Techniques (EFT)
Emotional Freedom Techniques (EFT), also known as "Tapping", offers gentle desensitizing techniques to release specific traumatic issues. You will be empowered to use these techniques on your own as you heal with EFT. The techniques are so simple that even children can learn them. In most cases, results are permanent.
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Functional Medicine
Functional Medicine is an individualized scientifically-based approach that addresses root causes of disease. Functional Medicine Health Coaching addresses possible root causes for imbalance using a whole-istic approach, recognizing food and lifestyle changes as our essential medicine.
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Healing Touch
Healing touch is a collection of standardized, noninvasive techniques that clear, energize, and balance the human and environmental energy fields.
Healing touch helps create a balanced energy field, support one’s inherent ability to heal. It is safe for all ages and works in harmony with standard medical care.
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![Body Massage]()
Massage
Massage melts away tension, eases muscle stiffness and increases circulation and metabolism.
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Memoir Writing
You have a story to tell. Or you’re making meaning of something—or everything—you’ve experienced. Or you want to preserve an era or a place as you knew it. Then you’re ripe to write a memoir. Our writing workshops and ongoing circles can help you realize your literary dream.
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![Reiki energy healing]()
Reiki
Open your eyes to the healing power of Reiki. A form of energy healing, Reiki has many healing capabilities for all walks of life. We teach practitioners and offer sessions for in-person or virtual sessions.
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![Healing through energy work]()
Energy Work
Energy work helps balance our spiritual, emotional and physical bodies. Our subtle energies are easily thrown off balance when exposed to negativity. Energy work helps to align us with positive life force, once again.
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EFT Certification
3 levels of EFT training provided by our Accredited Emotional Freedom Techniques Master Trainer, Debra Hollinrake: Level 1 (Foundational), Level 2 (Intermediate), Level 3 (Advanced).
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Angel Card reading
Amidst the turmoil of life, we lose ourselves only to once again reunite ourselves. As we explore the multi-dimensional self and work towards bringing fullness to our lives, I invite you on the journey of healing the psyche and reclaim yourself. Experience an exclusive opportunity to explore all that is you in its highest and most authentic expression. Let’s break out of the past and welcome TRUTH!
Corona City
Our very own Linda Mitchell - partner with the Tree of Health Center - is a contributor to the award winning book, Corona City.
Edited by our Memoir Writing teacher: Lorraine Ash
All proceeds go towards fighting hunger in America.
wellness blog.
about us.
Twelve years ago, two friends combined their medical and metaphysical backgrounds to create a holistic health oasis in Sussex County New Jersey.
The beginnings were humble for Linda Mitchell and Debra Hollinrake. They started The Tree of Health Center (TTOHC) in June 2012 with $500, a Buddha statue, a massage table, a desk, and a dream.
But the impact of this small center has been mighty. It now works with seven practitioners and teachers, from Body and Energy Workers to Emotional Freedom Techniques (EFT) to Spiritual Life Coaching to Functional Medicine to Healing Touch and Memoir Writing. Practitioners at the Center have treated more than 1,500 clients—all in its four-room, 750-square-foot space on Newton Sparta Road.
What Linda and Debra and their team do is essential:
They pick up where conventional medicine often leaves off.
They help people break negative stress cycles in their minds and bodies - cycles that, unchecked, lead to disease and mental anguish.
They treat people with conditions, such as neuropathy, digestive problems, migraines, concussions, cerebral palsy, Group B strep infections, PTSD, stress disorders, grief, and phobias.
The Tree of Health Center’s mission is focused: It is a convenient place where people pivot their lives onto a more healthful, happy path. There are no hoops to jump through, no hassle. Just help.
Unlike many wellness centers, The Tree of Health Center uses a collaborative—not corporate—model of care. While it needs and cherishes its paying customers, Linda has been known to trade a massage for a meatloaf. And Debra has bartered her services for administrative support.
For all who enter The Tree of Health Center, balance is the promise and peace is the goal.